What are the peak hours at Orangetheory Fitness in Royal Oak?
The answer
The peak hours at Orangetheory Fitness in Royal Oak are typically during early mornings and evenings on weekdays, as these are common busy times for gyms. Orangetheory Fitness is open Monday through Thursday from 4:25 AM to 8:30 PM, Friday from 4:25 AM to 7:30 PM, Saturday from 5:30 AM to 1:30 PM, and Sunday from 7:30 AM to 1:30 PM. These extended hours in the early morning and evening suggest those are the likely peak times.
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Hours
| sunday | 7:30 AM–1:30 PM |
| monday | 4:25 AM–8:30 PM |
| tuesday | 4:45 AM–8:30 PM |
| wednesday | 4:25 AM–8:30 PM |
| thursday | 4:25 AM–8:30 PM |
| friday | 4:25 AM–7:30 PM |
| saturday | 5:30 AM–1:30 PM |
From their website
- Unlimited workouts for 8 days for $39 available to new members only
- Membership options include 12 Month, 6 Month, and Month to Month plans with prices ranging from $119 to $179 per month
- 30-Day Risk-Free Guarantee available to new members only
- Access to 1,300 studios nationwide with flexible class times and mobile app to book classes and track performance
905 S Main St, Royal Oak, MI 48067
“Fantastic!!!”
“So far I'm so happy with my decision to try Orange Theory, the staff are very helpful kind . The Coachs are great and very motivational. If you are looking to change up how you do fitness and you like cardio this is s…”
“Orange theory = very good, I recommend you try it, first class is free. This studio is my favorite of all. Thank you Royal Oak main st!”
Sources · updated October 2, 2026
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