Athletic Preparation
5.0 ★ · 147 reviews on Google
Closed now · 937 N Opdyke Rd, Auburn Hills, MI 48326
Athletic Preparation is a gym at 937 N Opdyke Rd in Auburn Hills, MI, focused on youth speed and agility training. It works with athletes ages 6–18 across Oakland County, including those from Troy, West Birmingham, and Rochester Hills. Its programs are designed for developing athletes, from children just starting out to those already competing at a high level. The training options include agility training for kids, sports performance training, and personalized athletic coaching. The business describes its goals as helping young athletes build athleticism, confidence, and a competitive edge. Its stated focus is youth athletic development rather than general fitness. The facility lists a restroom, along with a wheelchair-accessible entrance, parking, and restroom. Athletic Preparation has a Google rating of 5 out of 5 based on 147 reviews.
Know before you go
- Youth speed and agility training
- Programs for athletes ages 6–18
- Sports performance training
- Personalized athletic coaching
- Wheelchair-accessible entrance, parking, and restroom
- Reviewers often praise the communication (1 mentions)
Reviews
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Excerpts from public reviews
We came to Josh and Athletic Preparation in April or May with the main hope to improve defensive abilities. My son plays AAU basketball. While being a great shooter, he acknowledged he was a bit o…
— Google, 5★, September 27, 2026My teenage son loves Athletic Prep and has seen improvement in speed, strength, and agility! Josh is great to work with-upbeat and great communication!
— Google, 5★, July 27, 2026Our 12 y/o student athlete has been coming to AP for the last 9 months. We have seen consistent growth throughout. Having multiple sessions a day has helped us for scheduling. It's has been good…
— Google, 5★, July 25, 2026
Questions and answers
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