Syphus Training

4.9 ★ · 7 reviews on Google

Hours not listed · 13303 W Star Dr, Shelby Township, MI 48315

Syphus Training is a gym at 13303 W Star Dr in Shelby Township, MI, built around a format it calls High Intensity Progressive Circuit Training. Each hour-long workout presents a different challenge: a list of physical tasks to complete for a score. The approach uses sport, statistics and competition to structure exercise, with scoring as a central part of the workout rather than simply a record of attendance. Workout scores are collected in a company-wide database, allowing members to track their fitness progression and compare results with other athletes. Syphus Training also has its own social network connecting members and locations. The gym requires appointments and has a wheelchair-accessible entrance. Its Google listing shows a 4.9-star rating from seven reviews—a small review sample to keep in mind alongside the high average.