barre3

5.0 ★ · 153 reviews on Google

Closed now · 831 S Main St, Royal Oak, MI 48067

barre3 is a women-owned gym at 831 S Main St in Royal Oak, MI, with a workout format that combines strength, cardio, and mindfulness. Sessions move through low-impact isometric exercises, large-range cardio bursts, and breath work. The stated approach asks participants to challenge themselves while leaving room to define success individually, rather than prescribing a single benchmark for every workout. Both online classes and onsite services are available. Practical amenities include free parking in a lot and on the street, with onsite parking also listed. The entrance, parking, and restroom are wheelchair accessible. Credit and debit cards are accepted. On Google, barre3 has a 5-star rating from 153 reviews. For those considering this gym, its defining feature is the combination of strength work, cardio movement, and a dedicated mindfulness component within the same workout format.