Born Yoga

5.0 ★ · 31 reviews on Google

Closed now · 2121 Cole St, Birmingham, MI 48009

Born Yoga is a yoga studio at 2121 Cole St in Birmingham, MI, dedicated to children and families. The studio describes itself as Michigan’s first focused solely on that audience. Its offerings include yoga, aerial yoga and mindfulness for kids, teens and families, with developmentally appropriate classes and community-focused programs. The emphasis is on exploring movement and mindfulness through activities suited to children’s stages of development. Classes use yoga games, creative poses and flows ranging from simple to challenging. They are designed to support self-discovery, self-esteem and confidence while developing flexibility, balance and coordination. Mindful breathing techniques are also part of the instruction, intended to help children learn relaxation and physical self-regulation. The studio lists a wheelchair-accessible entrance, parking and restroom, and accepts credit and debit cards. Its Google listing has a 5-star rating from 31 reviews.