Noemic

Detroit, MI

What are the hours for 24-hour gyms open now in Detroit?

Updated October 5, 2026How we rank

The answer

For 24-hour gyms in Detroit, Proving Grounds Strength & Konditioning and Detroit Weightlifting both offer 24-hour access every day of the week. Just Elevate Fitness Club and Legacy Training Club have more limited hours and are not open 24 hours. Proving Grounds Strength & Konditioning is open 24 hours Sunday through Saturday. Detroit Weightlifting is also open 24 hours Sunday through Saturday. Just Elevate Fitness Club is open 6 AM–9 PM Monday through Thursday, 6 AM–8 PM Friday, 8 AM–4 PM Saturday and Sunday. Legacy Training Club is open 6 AM–9 PM Monday, Tuesday, Wednesday, and Friday, 6 AM–8 PM Thursday, 9 AM–12 PM Sunday, and 8 AM–12 PM Saturday.

Written by AI from the sources below; may contain mistakes.

Ranked · how we rank

  1. 3

    Proving Grounds Strength & Konditioning

    4.9 ★ (100)3.4 mi from downtown Detroit

    • WhyEasily accessible 24 hr gym

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Sources · updated October 5, 2026

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