Gym
Proving Grounds Strength & Konditioning
4.9 ★ · 100 reviews on Google
Open now · 1600 Clay St #129, Detroit, MI 48211
Reviews
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Excerpts from public reviews
Great atmosphere, equipment, and variety of machines. I was allowed to visit this gym for the first time to try it out and definitely just turned into my new gym! 10/10
— Google, 5★, June 21, 2026Great gym, has everything you would need to lift heavy and get strong. Easily accessible 24 hr gym
— Google, 5★, May 1, 2026Great powerlifting gym. To people used to commercial gyms, powerlifting gym is a bit of a culture shock. Having seen a few now, I can appreciate this is a very well run version of a powerlifting gym with all the pros and cons those entail.
— Google, 5★, March 30, 2026Unique equipment, great people! Everything needed for strongman and powerlifting training.
— Google, 5★, March 15, 2026A great space to lift that is filled with fun strongman implements. They were very accommodating for an early morning guest pass before regular hours.
— Google, 5★, January 26, 2026I was invited to come to this gym to do some pre strongman preparation. The gym was well equipped with quality and extensive weights and implements for strongman / powerlifting . It was plenty clean and spacious. I even managed to hit a new PR on the huge axle !! .
— Google, 5★, January 23, 2026
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